Ingredients
- 1 cup almond flour
- 1/2 cup oat flour
- 1/2 cup coconut sugar
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 cup unsalted butter, melted
- 1 large egg
- 1 teaspoon vanilla extract
- 1/2 cup sugar-free candy corn, for layering and topping
Instructions
- Preheat the oven to 350°F. Line an 8x8-inch baking pan with parchment paper.
- Whisk almond flour, oat flour, coconut sugar, baking soda, and salt in a bowl.
- Stir in melted butter, egg, and vanilla until a soft cookie dough forms.
- Press half the dough into the pan. Sprinkle part of the sugar-free candy corn over it, then press the remaining dough on top and finish with more candy corn.
- Bake for 18–22 minutes, until the edges are golden and the center is set.
- Cool completely before slicing so the bars hold their shape.
Nutrition per serving
Serving size1 bar (about 45g)
Calories160
Macro split28% net carbs / 56% fat / 10% protein
Total carbs15g
Fiber4g
Sugar7g
Added sugar6g
Net carbs11g
Protein4g
Fat10g
Calories, macros, and macro split are approximate per 1 bar (about 45g). Net carbs = total carbs minus fiber.
Fits this plan because…
Slow Carb matchSlow Carb Candy Corn Cookie Bars keeps the recipe positioned in the Slow Carb lane with a clearly labeled calorie count, net-carb target, protein, fat, and serving size.
