Ingredients
- 1 cup almond flour
- 2 tablespoons oat fiber
- 1/2 cup butter, softened
- 1/4 cup erythritol or monk fruit sweetener
- 1 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- 1/2 cup roasted pecans, chopped
- Pinch of sea salt
Instructions
- Cream the softened butter, sweetener, vanilla, cinnamon, and salt in a bowl until smooth.
- Add almond flour and oat fiber and mix until a soft shortbread dough forms. Fold in the chopped roasted pecans.
- Chill the dough for 15 minutes so it is easier to shape. Preheat the oven to 325°F and line a baking sheet with parchment.
- Scoop and flatten the dough into small cookies about 1/3 inch thick.
- Bake for 10–12 minutes, until the edges are lightly golden. The centers may still feel delicate.
- Cool completely on the pan before moving so the cookies firm into a shortbread texture.
Nutrition per serving
Serving size1 cookie (about 28g)
Calories130
Macro split15% net carbs / 76% fat / 9% protein
Total carbs9g
Fiber4g
Sugar1g
Added sugar0g
Net carbs5g
Protein3g
Fat11g
Calories, macros, and macro split are approximate per 1 cookie (about 28g). Net carbs = total carbs minus fiber.
Fits this plan because…
Moderate Carb matchModerate Carb Cinnamon Pecan Shortbread Cookies keeps the recipe positioned in the Moderate Carb lane with a clearly labeled calorie count, net-carb target, protein, fat, and serving size.
